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New Year, New You!

The ball has dropped, the Christmas decorations have been put away, and if you're anything like most Americans, you've set some resolutions to work on this year. Whether your resolution is to lose weight, become more active, get organized, or finally give up a vice- we've got the tools you need to support you in your journey to self-improvement!  Weight Loss Let's be honest, most resolutions revolve around weight loss, eating healthier, or being more active. If improving your health is one of your goals, we would love to help you achieve that goal! Check out these customer favorites. Slim & Trim - Designed to boost metabolism and break down excess fat, this formula is helpful when paired with diet changes and...

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Wet Sock Treatment

I know what you're thinking. You're thinking that we've officially lost our marbles and there is no way that this is a real treatment. I thought the same thing when I first heard of wet sock treatment, and I was actually quite resistant to even try it. But one night I was desperate for something to make a difference when my kid was fevering, and I was amazed at the results!  How could something so simple possibly make such a difference? Well, the simple explanation is that your body reacts to the cold socks by increasing blood circulation, which stimulates the immune system. It also reflexively decreases congestion and pain in the upper respiratory passages, head, and throat as it draws circulation toward the feet.  Wet sock...

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Herbal Education: Licorice Root

Halloween is coming, and with all the types of candy that are consumed during its observance, few are as polarizing and controversial as classic black licorice. Most people have a very strong opinion about licorice, they either love it or hate it! Nowadays, that familiar licorice flavor is usually replicated by the similarly flavored anise seed or artificial flavorings, but you can still get genuine licorice candy — you just have to be a label reader! Let's learn more about the healing properties of Licorice herb, what you learn may change your opinion about this traditional treat! Licorice root has long been used as a flavoring and sweetener in candies and beverages, and its historical herbal use dates back centuries. The root of the licorice plant, Glycyrrhiza...

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Pumpkin Spice Herbs

Fall is just around the corner, but September first marks the beginning of pumpkin spice season for most Americans. There are the usual suspects of lattes, candles, and lotions - but these days, the list continues to expand, including things like M&Ms, chips, even pumpkin spice flavored sausage! Starbucks' signature latte was first introduced in 2003. It very quickly became their most popular seasonal beverage, and exploded into the modern craze that exists today, but pumpkin spice has been around for a lot longer than the last fifteen years.I'm sure it's not shocking to learn that while pumpkin spice may taste like a delicious homemade pumpkin pie, most products on the market have no pumpkin in them. Instead, they contain the spices that are traditionally associated...

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Product Spotlight: Cuts & Bruises

As a mother, I feel like I could write a love poem to this essential oil blend.  Cuts and Bruises, How do I love thee? Let me count the ways.I love thee for taking the itch out of bug bites.I love thee for accelerating the healing of wounds.I love thee for alleviating symptoms of ear infections.I love thee for reducing swelling and bruising like magic.I love thee for taking the pain out of minor scrapes and abrasions.Thank you, Cuts and Bruises, for being my go-to essential oil blend. With a house full of active children, I use Cuts & Bruises essential oil blend at least once a week. There is a bottle in the medicine cabinet, one in the car, one...

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