When a headache hits or muscles ache after a long day, reaching for an OTC analgesic like Tylenol can feel like the fastest fix. But what many people don’t consider is that repeated use of over-the-counter pain medications can come with hidden risks—especially if used frequently or alongside other medications. The good news? Nature offers gentle, effective alternatives—and here at Nature Works, we’ve curated remedies that support pain relief, healing, and long-term wellness. The truth about OTC pain relievers The side effects of OTC pain relievers have become a hot topic of debate lately. The fact is that the digestive side effects of most readily available pain relievers have been well-documented for years. While Tylenol (acetaminophen) is generally considered a...
I know what you're thinking. You're thinking that we've officially lost our marbles and there is no way that this is a real treatment. I thought the same thing when I first heard of wet sock treatment, and I was actually quite resistant to even try it. But one night I was desperate for something to make a difference when my kid was fevering, and I was amazed at the results! How could something so simple possibly make such a difference? Well, the simple explanation is that your body reacts to the cold socks by increasing blood circulation, which stimulates the immune system. It also reflexively decreases congestion and pain in the upper respiratory passages, head, and throat as it draws circulation toward the feet. Wet sock...
Lemongrass is a beautifully fragrant herb that is commonly used to add a subtle citrus flavor to Asian cuisine. As an herb, Lemongrass has been used for centuries in ayurvedic medicine to treat illness, fevers and to boost immune system function. As an essential oil, Lemongrass has many beneficial uses that might surprise you! This blog post contains some of the most common benefits of lemongrass essential oil and some recipes for using this bright oil in your home. NATURAL DEODORIZER: Lemongrass oil can be used in homemade deodorants, room sprays and household cleaners to leave you and your home smelling delightfully fresh. SKIN HEALTH: Lemongrass oil can be used as an effective cleanser for all skin types; its antiseptic and astringent properties can balance issues with...