Why we created Emerald Essence The Standard American Diet leaves many nutritional gaps, but even if you eat a healthy diet you still may not be getting enough micronutrients and antioxidants. While you can't out-supplement a poor diet, superfood greens powders such as our Emerald Essence can fill in the gaps in any diet, enhance your nutrient profile, and provide a hefty amount of vitamins, minerals, enzymes, and antioxidants. Nutrient Bioavailability As a general rule, it is better to get micronutrients from whole foods than from synthetic or isolated vitamins because nutrients that are found together in whole food sources work in synergy. Most medicinal plants contain a curative compound, as well as nutrients that enhance absorption of those compounds. Also, micronutrients in whole foods are generally...
Your lifestyle and your choice of foods can affect the way your body digests what you eat. Your digestive health is directly impacted by the foods you eat and the lifestyle you live. By taking steps to improve your digestive health, you'll help your digestive system to function more efficiently, improving your overall health and sense of well-being. Get More Fruits, Veggies and Grains One of the first things to do when trying to take care of digestive problems is to take a look at your diet. Are you getting plenty of fresh fruits and vegetables in your diet? Do you eat whole grains? If not, try to work more of these into your daily eating habits. In addition to vitamins, minerals...
This year's flu season is all over the news, with more people visiting the hospital with the flu or flu-like symptoms than in nearly a decade. You can try to keep your immune system in great shape by eating right, staying active, and taking your vitamins every day. But if you do end up with a cold or the flu, our FLU BUSTER formula was created to help! Let's dive in and get to know this formula and why it works so well to fight cold and flu symptoms! YARROW The first ingredient in this formula is a plant native to the northern hemisphere that grows freely just about anywhere- some might even call it a weed. Yarrow is a powerful fever reducer that works by relaxing...
The new year is here, which means most of us are making a list of resolutions. Unfortunately, studies show that most New Year's resolutions only last about three weeks before we settle back into our old habits. There are many reasons people don't stick to their resolutions, from setting too many of them to getting discouraged by small failures. When it comes to health goals in particular, setting overly ambitious and restrictive goals is one major cause of failure. Don't worry, it's not all bad news! Small, incremental lifestyle changes can be the difference between success and failure. Committing to moderate, realistic goals and making small changes every day will set you on the path to better health! Here are some great, attainable goals you...
Very few things make a parent feel as helpless as their child suffering from an ear infection. Losing sleep and knowing that your child is in severe pain or running a fever can be agonizing, but you don't have to feel helpless! These holistic remedies may help reduce recovery time and make your little sweetheart more comfortable in the meantime
