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Product Spotlight: Enlightened Water

Your body is composed of approximately 60% water, with water making up to 80 % of your heart, brain and lungs. Every cell, tissue, and organ in your body needs water to work properly. Your body uses water to maintain its temperature, remove waste, and lubricate your joints. You lose water when you go to the bathroom, sweat, and even when you breathe. You lose water even faster when the weather is really hot and when you are physically active. Our Enlightened water essential oil blend was formulated specifically for the hot summer months. Here are some of the benefits of this awesome formula!REFRESHING FLAVORIf you're one of the many people who have a hard time drinking water because you're used to some flavor,...

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Road Trip Essentials

Bags packed... Check!Fuel tank filled... Check!Reservations made ... Check!Memorial weekend marks the offical start of summer road trip season. Before you put the car in drive and pull out of the driveway, make sure you pack some of these road trip essentials!  TUMMY RUB - This essential oil blend combats motion sickness so effectively! Simply opening the bottle and smelling this essential oil blend can soothe a queasy stomach. Tummy rub also comes in handy when road food causes digestive upset. Rub a few drops on the stomach or place 1-2 drops on the tongue for relief.  CUTS & BRUISES - Cuts & Bruises essential oil blend is a must-have for road trip first aid, bug bites, and sunburns. Keep a bottle...

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Herbal Education: Slippery Elm

Slippery elm, also known as red elm, is a medium-sized tree native to North America. Slippery elm is a mucilaceous herb that has been used as a remedy in North America for centuries.  Slippery Elm contains a substance that becomes a slick gel when mixed with water. This mucilage causes reflux stimulation of nerve endings in the gastrointestinal tract, increasing mucous production which coats and soothes the mucous membranes and digestive tract. In addition to mucilage, slippery elm is also quite high in antioxidants, making it a great remedy for relieving inflammatory bowel conditions such as gastroesophageal reflux disease (GERD), Crohn’s disease, ulcerative colitis, irritable bowel syndrome (IBS), diverticulitis and chronic diarrhea. Our Vegi Plus formula was created using slippery elm as a base for a...

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Earth day

Today is earth day! What exactly does that mean? Earth day is celebrated worldwide on April 22nd every year and was created to raise public awareness about pollution and encourage environmentalism. Earth day provides us with an opportunity to reflect upon our environmental impact, and to make adjustments as needed to become better stewards of our planet. Here are some simple ways that you can make a difference!  Go OrganicPurchasing organic produce or growing your own organic garden not only makes a difference in your health, it makes a difference to our planet! Every time you choose to purchase organic products, you are investing in our planet, and your own health. Green your homeUnplug your appliances when they're not in use,...

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Growing healing herbs in your garden

Spring is officially here, and if you're anything like me, the warmer days pull you outside with an overwhelming desire to get your hands in the dirt! As you're planning and preparing your garden and flower beds, there are certain plants you can grow which are not only lovely, but useful as well. These plants also get bonus points for being easy to grow.  Ten healing herbs to grow in your garden Peppermint (Mentha × piperita) Peppermint is a hardy, beautiful plant that has many medicinal uses. You can eat the leaves fresh or use them to make a tea. Peppermint is commonly used to treat digestive issues including bad breath, heartburn, indigestion and diarrhea, and even sniffing the fresh leaves can help...

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