Chaste Tree Berry (Vitex)
Chaste Tree, or Vitex berries have been used traditionally to support a healthy and regular menstrual cycle. Studies have shown efficacy in reducing the unpleasant symptoms of the menstruation, such as cramping, bloating and tiredness. When combined with other herbal ingredients, Chaste Tree has also been shown to support menopausal health especially hot flashes.
CAUTION: Chaste tree berry may lessen the effectiveness of hormonal contraceptives